About Me – Leah Rose Nutritionist in Cirencester
Why I Became a Nutritionist
If you’re feeling stuck and confused about health, lifestyle, and diet, you’re not alone.
Before becoming a fully qualified nutritionist in Cirencester, I struggled to find reliable, practical advice, especially in three key areas: hormone health, sports performance nutrition, and managing insulin resistance. There was so much conflicting information and not enough support that actually made sense for real life.
How My Journey Led to Evidence-Based Nutrition Coaching
That frustration drove me to dive into the science. I studied evidence-based nutrition, earned a Level 5 Diploma in Advanced Nutrition Science with MNU, and founded Leah Rose Nutrition in 2020 here in Cirencester.
Real-Life Experience You Can Relate To
At the time, I was in my early 40s, raising two teenagers, recovering from surgery, and navigating menopause. I had reached my peak fitness but I’d hit a ceiling and wanted to get beyond it. I know what it’s like to not know where to begin in a world full of confusing advice.
How I Help My Clients Achieve Their Health, Performance & Weight Loss Goals
Personalised Nutrition Coaching Tailored to Your Lifestyle
Now, I work with people facing similar challenges. Whether you’re dealing with a specific health issue, need sports nutrition coaching to improve performance, or want to lose weight, I can help. My approach focuses on science-backed nutrition, realistic strategies, and building real, sustainable results that fit your lifestyle, your way.
