Leah Rose BSc (Hons) MN.Nutr
Fully qualified MNU Nutrition Consultant specialising in health, performance and sport for all ages.
“I feel a lot more positive. I can see a light at the end of a tunnel rather than feeling I am at a brick wall.”
Health and Fitness
For: weight management; cholesterol levels; insulin resistance, Type 2, blood glucose and HbA1C; energy and wellness; fuelling for exercise; performance at work; improved relationship with food; female health.
Corporate Talks
Engaging corporate nutrition sessions that equip individuals and teams to feel and perform their best.
Sports Nutrition
Strength and endurance strategies, including for running, swimming hyrox, crossfit, strength training, swimming, endurance, rugby, football, golf, and more.
“I am pleased to say your HbA1C has come back in the normal range. Keep up the good work and we will check it again in 12 months.”
Leah Rose
BSc (Hons) MN.Nutr
Founder Leah Rose is a fully qualified and insured MNU nutrition consultant with a degree in business administration, a diploma in advanced nutrition science, and a strong track-record of client success.
Fiercely passionate about sharing knowledge and information, she offers a refreshing and evidence-based perspective that cuts through confusion, and directs you clearly towards your best health and full potential.
“I feel fabulous. I’m no longer fixating on the scales and really feel my shape has changed since I first saw you”
What to expect
✓ Cutting edge nutrition principles grounded in science
✓ Support when you need it most - your questions answered
✓ Convenient online platform (connects to Apple Health, Garmin, Fitbit, Samsung Health, MyFitnessPal, Cronometer etc)
✓ Sports programming, dietary analysis, meal planning, supplement and hydration protocols
✓ Macro and calorie information if appropriate
✓ Optional meal planning
How it works
From one-off consultations to regular coaching, this is a nutrition service that is truly personalised to you. All services are available online and face to face. Online options give you the flexibility of working with Leah from anywhere you choose - whether at home or at work.
1. Pre-Consultation
To get booked in, or to find out more, submit the form below.
2. Consultation
A fully comprehensive consultation packed with information, advice and guidance.
3. Implementation
The support you need to put your plan into action.
For those who prefer an in-person service, Leah is conveniently based in Cirencester, Capital of the Cotswolds.
Testimonials
“I lost a stone in weight and 4 inches off my waist, my blood sugar level went from an HbA1c of 56 to 48, my blood pressure reduced, and my cholesterol is lower.”
“I became a stronger and healthier version of myself.”
“Leah has picked me up from feeling at the lowest of the low with such an impact it’s incredible. I am making significant lifestyle changes now, the impact of which are huge.”
“I finally got answers to questions I’d been confused about for years.”